Hermanus Health and Fitness

Our state of the art Cardio and Resistance gym, includes over 50 pieces of Equipment.

So whether you are a couch potato or an aspiring athlete, our professional instructors can tailor make a programme to suit each individuals needs.

We also provide a Personal Training service for those of you who wish for that little something extra!


		For that more demanding workout, why not use our comprehensive free weights area. With a wide range of machines, dumbbells, barbells and benches, there is equipment to suit the most advanced training.


		Are you an aspiring Fred Astair and Ginger Rogers or do you just have two left feet? Do not fear, we have classes to suit you all ! Our varied timetable includes classes ranging from Pilates and Yoga to Callenetics, Aerobics, Core Conditioning, Step and many more. Why not ask an instructor for a recommendation if you are just starting out!


		Our brand new spinning studio has a capacity of 14 cyclists and holds an average of 2 classes per day. So whether you are training for the Argus Cycle Tour or just the morning paper round, remember to book your spinning place now !


		Maintain that 'Hermanus' glow all year round with our own private sunbed tanning room. Please ask at reception for prices and offers.